Nikki ~GSL Nutri Garden Coach
🌱 Nutrition & Wellness Consultant, BC-CNC
🌿 Sustainable Gardening Coach
🍏 Nurturing Food-Health Connection
🥦 Gardening for Wellness
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Growing Health From the Ground Up!
Join my latest event
Tuesday Tea Talk
Wed, Jan 7, 2026
Tuesday Tea Talk is your cozy weekly space to slow down, connect, and learn — with surprise guest experts popping in occasionally to share their knowledge on gardening, wellness, and more.
Tuesday Tea Talk is your cozy weekly space to slow down, connect, and learn — with surprise guest experts popping in occasionally to share their knowledge on gardening, wellness, and more.
Read my latest blog post
DIY Simple Seed Starting Mix: Give Your Seeds the Best Start
Wed, Jan 28, 2026
www.greensproutliving.com
Starting seeds successfully begins with the right soil. You want a mix that’s light, airy, and nutrient-rich — the perfect environment for delicate roots to grow strong and healthy. Here’s a simple, foolproof recipe that works for most seeds, from herbs to leafy greens. Simple Seed Starting Mix Recipe Ingredients: 2 parts coconut coir or peat moss 1 part perlite or vermiculite 1 part compost (well-aged) Optional Boosters: A handful of worm castings for extra nutrients A pinch of garden lime...
Starting seeds successfully begins with the right soil. You want a mix that’s light, airy, and nutrient-rich — the perfect environment for delicate roots to grow strong and healthy. Here’s a simple, foolproof recipe that works for most seeds, from herbs to leafy greens. Simple Seed Starting Mix Recipe Ingredients: 2 parts coconut coir or peat moss 1 part perlite or vermiculite 1 part compost (well-aged) Optional Boosters: A handful of worm castings for extra nutrients A pinch of garden lime...
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